Tuesday, 15 May 2012
Here we go.
I put enough milk in the bowl with sliced chicken breasts so that it covers the meat like it's shown on the picture. Than add a bit of olive oil, salt, pepper, and a nice amount of sweet red pepper. Leave it like that for a while, over night would be ideal but even an hour would do just fine. And that's basically the whole wisdom :) Grill it, serve it with a salad and you have a light, fast and a very nutritious meal (first picture).